Baked Crispy Chicken Nuggets

My sister shared this recipe with me and her kids LOVE these and they are picky eaters!

3 boneless skinless chicken breasts

1/4 cup oat bran

1/4 cup wheat germ

1 Tbsp coarsely ground flaxseed

1/4 cup coarsely ground almonds

1/2 tsp sea salt

1/2 tsp white pepper

pinch of garlic powder

1/2 cup water or low sodium chicken broth

1 Large egg white, lightly beaten

Preheat oven to 400 degrees. Prepare baking sheet by lining with parchment paper or spraying lightly with baking spray.

Cut chicken breasts into nugget sized pieces, about 1.5 inches square. Set aside. Next, combine all dry ingredients in a large cotainer with a tightly fitting lid. Shake well. This is your coating.

Combine water and egg in a medium bowl. Dip each piece in the water/egg mixture. Then dip each piece in the coating mixture. Make sure each peice is well coated.

Place on the baking sheet. When all of your cheicken has been coated and your baking sheet is full, place in the oven and bake for 10-15 minutes until golden.

Enjoy!

(I'll post a picture soon!)