Building a Better You

So I had Strike this mroning and came home to refuel with one of my all time favorite breakfasts. Eggs, avocado and Picante sauce! So...

Blueberry Breakfast Smoothie (2 Servings) 1/2 cup Frozen blueberries 1 Banana 1 Cup Milk 1/2 Cup Vanilla yogurt 1/4 uncooked quick oats...