Banana Avocado Smoothie
I have decided to get the Spartan Trifecta this year with my sister which means that we do a Sprint, Super and a Beast in the same year. ...
Power snack
Nothing beats a cut up banana mixed with some peanut butter or almond butter as a mid day snack. Ok, so a Peanut Buster Parfait tastes...
Raspberry Banana Smoothie
Frozen Raspberries, Banana, Vanilla Protein Powder, and water. Blend in Vitamix, drink and enjoy!! Super yummy and great way to start...
